Home Gluten-free guides and tools
Gluten-free guides and tools
Gluten-free flour blends, binders and baking basics, with ratios by weight.
Xanthan gum alternatives: psyllium, guar, chia and flax What xanthan gum does in gluten-free baking, how psyllium husk, guar gum, ground chia and ground flax compare, and when you can leave a binder out. Storing gluten-free bakes: why they stale fast and how to slow it Why gluten-free bread and cakes go stale quickly, how to cool, wrap, freeze and refresh them, and which bakes should stay out of the fridge. Soy sauce, tamari and coconut aminos: what is gluten-free Why regular soy sauce contains wheat, how tamari and coconut aminos differ, what to check on labels, and other condiments where gluten hides. Naturally gluten-free grains and starches, and the oats question Which grains, seeds and starches are naturally gluten-free, which contain gluten, and why oats need extra care for anyone avoiding gluten. Reading food labels for hidden gluten: wheat, barley, rye and malt How to read ingredient lists for wheat, barley, rye, malt and brewer's yeast, what gluten-free claims mean, and why labelling rules differ by country. Gluten-free sourdough starter: flours, feeding and what to expect How to start and feed a gluten-free sourdough starter with brown rice, buckwheat or sorghum flour, how to spot activity, and how it differs from wheat. Gluten-free sauces and gravy: slurries, roux and fixes How to thicken sauces and gravy without wheat: starch slurries versus a rice-flour or sorghum roux, avoiding lumps, and reheating and freezing the result. Gluten-free pizza dough: hydration, par-baking and toppings Why gluten-free pizza dough is wetter, how binders and par-baking help, how to control topping moisture, and why bases tear or stay raw. Gluten-free shortcrust and pie crust: fat, binder and chilling How to make gluten-free shortcrust and pie pastry: fat, binders, chilling, rolling between sheets, patching, blind baking and why the dough cracks. Gluten-free pasta: types, cooking and avoiding mush Rice, corn, blended and legume pastas compared, why gluten-free pasta turns mushy or breaks, and how to cook, rinse and keep it apart from wheat pasta. Gluten-free oats: what purity labels mean and how to choose Why ordinary oats are not gluten-free, what gluten-free, purity protocol and sorted oats labels mean, and how to choose oats for a gluten-free kitchen. Gluten-free flour blend calculator: grams per flour Enter the total grams of gluten-free flour blend you want to mix and get the grams of each flour and starch for blend A (light) or blend B (whole-grain). Gluten-free flatbreads and wraps: soft, pliable, fewer cracks How starches and psyllium make gluten-free flatbreads pliable, how to roll them between sheets and cook on a dry pan, how to keep them soft and why they crack. Gluten-free breadcrumbs and coatings with vegan binders Make gluten-free crumbs from bread, cornflakes, rice and nuts, and coat vegetables, tofu and patties with a flour, plant-based binder and crumb sequence. Gluten-free bread basics: psyllium, hydration and yeast Why gluten-free yeast dough behaves differently, how psyllium husk replaces gluten, how wet the dough should be, and how to fix dense, gummy or crumbly loaves. Why gluten-free bakes turn gummy or crumbly, and how to fix them Causes and fixes for gummy, dense, dry, crumbly, gritty and sunken gluten-free cakes, cookies and breads, from starch levels and xanthan to resting and cooling. Gluten cross-contact in a home kitchen: toasters, boards, spreads Where gluten crumbs and dust spread in a home kitchen, from toasters and colanders to butter tubs and flour dust, and general ways to reduce it. Gluten-free flour blends: ratios by weight and xanthan gum Two gluten-free flour blends with exact ratios by weight, how much xanthan gum to add for cakes, cookies and bread, and how to swap them into regular recipes.